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Couple Who Shed Half Their Body Weight In One Year Share Before And After Photos (Must See)

A formerly overweight couple succeeded in shedding close to half their body weights in just one year and they’ve shared photos to show the

transformation achieved in just 12 months.

Tira and her husband Patrick Charles weighed so much in December 2016 but they managed to bring that under control by doing Barre workouts. It’s paid off and the couple took a photo wearing the exact same swimsuits they wore in Decmber 2016 to show how much weight they’ve lost.

See below.

 

#transformationtuesday  Same HAPPY…. Different HEALTHY!! .. Same Bathing Suit…Different Size #hersize20to12 #himwaist42to36
Every year our family goes away to the beach during the holiday….and what a difference this last year makes for me and my hubby @superpat1.0 !!! .. So often people think that 12 months isn’t enough time to make a major dent in your weightlosss and fitness lifestyle….but I PROMISE you it is!!! Weightloss for me hasn’t made me a happier person (I’ve always been a smiley extroverted optimist 😂)……but it has made me more energetic, vulnerable, and nonanxious!! People lose weight for different reasons ….so find your reason…and COMMIT! 2018 is YOUR YEAR…I know it and believe it FOR you!!! #blackgirlbarre #purebarre #barrefitness #barreaddict #weightloss #weightlossjourney #weightlosstransformation #bodytransformation #weightlifting #weighttraining #gym #gymmotivation #fitness #fitnessaddict #keto #health #vegetarian #vegan #workout #goals #motivation #healthylifestyle #love #fitcouple #swolemates #relationshipgoals #blacklove

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